Showing posts with label shadow work. Show all posts
Showing posts with label shadow work. Show all posts

Wednesday, October 18, 2017

The Moon – Dealing with shadows

Raven's Prophecy The Moon Maggie Stiefvater blog logger
Today’s card is The Moon from the Raven’s Prophecy Tarot. It appears that the raven is holding the moon in his beak but we all know this is only an illusion. At night in the silvery moonlight, everything seems to look different. Shadows could easily be monsters lurking behind a tree. The sound of falling acorns will startle us more at night than during the day when the sun illuminates our life with certainty and purpose. But at night is it easy to get lost in the dark; to take the wrong turn at the crossroads and to become scared and uncertain but it can also bring you unexpected sometimes magical discoveries…

October is traditionally the month of shadow-work challenges on IG and this year I am participating for the third time with #shadowworkoctober by @mnomquah.  Although it isn’t easy, I am proud to say I have been keeping up so far. Issues which I hadn’t expected are coming to the surface. And others which I was ready to deal with once and for all, seem to stay hidden this year. This is one of the reasons I like to use Tarot for the exploration of my shadow because you can’t decide up front what is going to happen during the process. For me, shadow work with Tarot is a leap of faith into the dark abyss of my soul. Yes, Tarot is making shadow work so much more exciting and sometimes even scary but always surprising and rewarding.  

Monday, September 25, 2017

Seven of Cups - Fretting over first world problems

Druidcraft Tarot Seven of Cups Will Worthington blog blogger
Today’s card is the Seven of Cups from the Druidcraft Tarot. This card represents being held captive by too many options and the inability to choose one and to get on with our lives. The guy is dressed in vibrant red and is sitting on a rock covered with soft green moss. He is staring at a vision of six beautiful cups, completely unaware of the real cup standing next to him. For me, this symbolizes the conflict between his more primal desires and that, what he truly loves. Often we want it all although deep down we know what makes us really happy and these two are most of the time not exactly the same. As long we have this inner conflict, we can keep sulking and lingering in the hope we can have it all. Yes, sometimes we can still act like our inner two-year-old, screaming for candy in a mall. 
The issues this card addresses are often first world problems. They hardly ever have anything to do with food. shelter, clothing etc. So what does this card trigger for me today? Since we are rapidly approaching October there are popping up several Shadow work challenges on IG. One even more promising than the other. Now you all know I am great at starting challenges but sadly not so good at finishing them. But none the less, I am tempted to join several of them. And the next issue is which decks to use? One or a few for each challenge or just pick them intuitively? Mind you, sticking with one deck for more than a few days is also quite challenging for me. Should I combine Oracle cards with Tarot and if so, which Oracle decks are suited for shadow work? Which journal should I use: a new one or just my regular tarot journal? These are only a few examples of what is keeping my mind occupied and also keeping me from making an actual decision, preparing myself,  and looking forward to the experience of doing this kind of challenge together with a part of the IG Community.

So for today, I am going to make up my mind about all of this and I will challenge myself to stick to my decision in order to clear my head and enjoy these last few days of September, instead of fretting over October challenges… J

Tuesday, July 4, 2017

Year ahead spread July – Seven of Swords and Nauthiz

It has been a while since I’ve blogged about my rune and card for the month ahead but I wanted to pick it up again. Why now you might think; well perhaps because it is quite a challenging pair. The rune Nauthiz talks about need and necessity,  about being faced with obstacles and finding the courage to move forward despite the fear it might cause you. It is also a rune of shadow work, of receiving the opportunity to dive deeper into the uncharted territory of who we are.
When we combine this with the Seven of Swords from the Wild Unknown Tarot, it speaks about how this journey is a lonely one. Shadow work is an undertaking which we have to do all by ourselves and with ourselves. The fox (or “The lone wolf” as I often call this card) is protecting, hiding one of the seven swords. The other six are hanging over him. It is not that he only values this own sword but he is reluctant to share it with others. His findings are too fresh, too vulnerable. Sometimes we have to take the time to process what we have experienced, learned before we put it out in the world.

Perhaps this month I will be doing a lot of journaling,  meditating and walking to get a more clear perspective about what it is my soul wants to share with me. Perfect for the hotter days to come.

Friday, December 9, 2016

Ingwaz – Sitting with your shadows

Wildwood Tarot Five of Stones Inguz
Today’s Rune is Inguz or Ingwaz, named after the god Ing who is both a fertility god as well as a heroic god who traveled to the underworld. It is a rune of gestation and internal growth. This reminds me of the seed which has to wait in the darkness of the earth until it comes to life and is able to move towards the light. This process of sprouting takes time and requires al lot of strength and patience. 
I pulled a card to elaborate on this rune from the Wildwood tarot and I got the Five of Stones. 
This is  the card of hardship and the struggle to survive the challenges of life. I think this child is part of our inner hero. The one who keeps the fire of our heart burning even in times of stress and spiritual  starvation. She is not afraid to spend time in the dark cave; to sit with whatever asks for not only her attention but more so for her acceptance. This is an act which calls for great courage and resilience, because all too often with the first stirrings of our shadow we immediately tend to freeze and deny  it.

I suppose we each have our own dark cave. Mine is scary and cold but I did have found some treasures there and I am sure there are many more to be found. It is not easy to go there willingly but if we do “practice” this journey we will be more prepared when  life challenges you and we find ourselves sitting there unwillingly.

Saturday, May 21, 2016

Seven of Stones – Don't let Regret and Guilt pin you down

Chrysalis Tarot Seven of Stones Brooks  Sierra
Today I was wondering what aspect of my shadow needs to have a closer look. And I pulled the Seven of Stones form the Chrysalis Tarot. A girl is sitting near a river with a pan flute in her hand. She looks depressed. Guilt and regret are weighing her down and she is wondering if this downcast feeling will ever stop. When we feel like this, we often get the advice to let go and move on but these kind of feelings can tie you down  to the past with strong roots and poisonous vines. O, how she longs to wash these feeling away in the river but the more she thinks about it, the more difficult it seems to be. Would she still be able to recognize herself without her grief???
What energy could be helpful in such a situation? 
The Muse, The queen of Spirals is coming to the rescue. Like all queens she is a soft and nurturing energy who will put her hand on your shoulder and whispers soft and encouraging words in your ear. 
And then hardly noticeable she will put the desire into your heart to do something. And no, it doesn’t have to be super creative because that might block you instantly. She will guide you gently to something you wouldn’t mind doing  for a while, like knitting or crochet, coloring a mandala, weeding the garden or taking a little walk. And each time we do something like this, the attachment to our regret and guilt will dissolve little by little and it will get easier to do something we love. One day we can look back and see that we have indeed washed them away in that river. This process has made us stronger and more resilient and it has taught us how to cope when we might come across other challenges in our life. 

Friday, May 20, 2016

Is the Eight of Scrolls stalking me again?

Three times this week I’ve pulled The Eight of Scrolls from the Chrysalis Tarot for my daily draw. That starts to feel a lot like a stalker card, especially since its Rider Waite counterpart, the Eight of Swords has been my stalker card for years. 
Chrysalis Tarot Eight of Scrolls Five of Spirals Brooks  Sierra
I wondered what the visionary in this card wanted me to see more clearly today. What part of my story should I revisit and maybe rewrite from a different, more healing perspective? We are often inclined to play the victim in our stories but what if we could actually see ourselves as the heroes and heroines?
To get some clarity on what aspect of my story I should focus today, I pulled the Five of Spirals. We see a dragon breathing flames into the darkness. This fire represents the light of our conscious awareness. The Dragon is helping us to see what is hidden in the shadows deep within and  more important to acknowledge and accept what we find there. Only then we can try to integrate these shadow parts into ourselves.  Maybe we can learn to see and appreciate the role they’ve played in our story up until now. We can also try to connect these shadows to the more positive parts of our lives. That way we can become the hero of our story. My fears and anxieties have been just as important in becoming who I am today as my strength and determination. We are who we are: complete, whole and good enough. With all our flaws, fears and insecurities, let’s be our best version of ourselves today.
NB:  The Greek word drákōn from derkomai, means "to see clearly” and is the root of the English term, "dragon"

Friday, October 30, 2015

Four of Pentacles - The courage to let go

Crystal Visions Tarot Four of Pentacles Jennifer GalassoAlmost finished. Only one day to go of the Shadow Work October challenge by MnomquahFor today we are asked to revisited how we started out on our journey at  the beginning of this month and try to assess how far we’ve come, what we learned and how much work still lies ahead.

To answer these questions I've picked up my Crystal Visions Tarot (long time no see) and I drew the Four of Pentacles. This card holds the answer to about every aspect of my evaluation. I started this journey scared and insecure. Holding on to anything that would make me feel safe, even if it was preventing me to grow. This month I’ve learned to let go of my anxiety and embrace my inner fire, my creativity again.
Deep in the forest,behind the tree we see an inviting light shining bright. Beneath the tree gems and gold are lying all around, waiting to be admired and played with. All this little faery  has to do is to let go of his pentacles, jump on the ground and see how the magical treasures are freely scattered throughout the forest.

This card is also a warning not to get to attached to my happy feeling and creative flow because then they could easily get calcified as: “this is how it always supposed to be”  It is so tempting for this fairy to try to gather all these crystals and gems and get back into his tree again. For now I hope he will be happy to enjoy watching them, playing with them and keep on walking towards the light in forest, where probable even more shiny precious wonders are to be found.

Thursday, October 29, 2015

Learning to appreciate the Knight of Wands

After nearly a month of shadow work, how do I feel about my least favorite tarot card of the deck: the Knight of Wands? Honestly my feelings couldn’t have been more opposite and if you would have asked me this in the beginning of the month I would never ever have believed my opinion about this knight could changed so much.


In my previous post about him I wrote how much I disliked his high spirited and adventurous nature and I even confessed I might be a bit jealous of him.
Well this month he has slowly come out of the shadows and I really came to appreciate his qualities. It is so easy to forget the positive aspect of a card you dislike. As always an aversion to a card says more about us than about the card itself. It is only natural when a card represents a shadow aspect of ourselves we are not prone to like it. But this month’s work showed me I was more afraid of this knight than that I actually disliked him. If I would dare to embrace him I might have to face my creative drive, embrace my passion and be vulnerable because I could fail or maybe even worse; be successful….

So carefully I’ve started to draw and paint again and I love it. It is still scary but I don’t feel anxious about it. For the first time in years I have started a painting on canvas. Rarely did I consider my art worthy enough to do so. Yes participating in this challenge has definitely opened some doors and windows for me and now a fresh breeze is caressing my soul

Friday, October 23, 2015

Ace of Wands – Feeling free to be me!

Today’s question for Shadow Work October by Mnomquah is:

Mage - What areas of my life need to be freed from outside influence?

I’ve chosen the Deviant Moon Tarot to help me answer this question and I pulled the Ace of Wands!
Deviant Moon Tarot Ace of Wands

The Ace of Wands heralds the beginning of all that is good as she cradles new life in her arms. Her massive torch is prepared to spread its fire throughout the woods, igniting
minds with creativity and passion.
Look how she gently holds  her new born in her arms. Just like a mother who is caring for her child, we all should be kind and nurturing for our ideas and dreams about who we want to be and how we want to build and create an authentic life for ourselves. I remember the fire inside when I was much, much younger. I wanted to change the world and make it a better place. I wanted to pursue and Eco-friendly lifestyle. I wanted to be an artist etc. But when I grew older I was taught to be responsible and do as grownups do: find a job, buy a house and start a family.  This is when I started to become more insecure about my own needs and desires. What would others be thinking of my choices?
This card reminds me that I am perfectly able to decide for myself what is best. This doesn’t mean I have to turn my life upside down and start over.  I can start right here and now. For instance I can be more kind and supportive towards my creative endeavors. My creative ideas are worth pursuing even if they aren’t successful. I am allowed to experiment and fail just as I am allowed to succeed and shine. Also I can try to be more clear about what I want and make things happen for me; like choosing what we will eat tonight instead of asking what everybody else wants for dinner. Yes it all sounds so simple but even the smallest steps can be the beginning of significant changes.

Tuesday, October 20, 2015

Five of Skulls - Step out of the box

Today’s question from Shadow Work October by Mnomquah  is:

Waxing Moon: What should I attract into my life?

To be honest I was tempted to use a cheerful uplifting oracle deck as an easy way out. I didn’t feel like dealing with a challenging card from one of my darker decks. Writing this down I realized this was the case in my last post too. Maybe after twenty days of shadow work I have become bit anxious to discover what other aspects of me are still hiding in the dark…Anyway I found the courage to pick up the Tarot of Vampyres and yes, I got the Five so Skulls. As the answer to my question this card is telling me to step out of my self inflicted confinements and start tearing down the rigid stifling structures of my life which are obstructing my spiritual growth and  other aspects of my personal development. It is time to stop worrying about things that probably will never happen and to face my inner demons. Look how he is crouching over me, holding me down with his terrifying gaze. The only thing I have to do is get up and look him right in the eyes so he will shrivel up in  pile of dust; poof!
And then, when I am standing there, alone in the cold, then it is time to trust my intuition to lead me where I need to be. To let Spirit guide me. I know the challenge of this card won’t be easy. I am not one to step out the box easily but I feel this is the main message I get from the Work I am doing this month: To embrace my  inner warrior and not to be so afraid of whatever might happen. 

Saturday, October 17, 2015

Love can’t be measured on a scale.

Today’s question for Shadow Work October by Mnomquah on IG was:

Intimacy: How can you strengthen your bond with your loved ones.

For this question I’ve used the Rider Waite Tarot. After having worked with The “darker” decks for a while, for now it feels more comforting to pull from my trusted Rider Waite deck in order to answer these deep and sometimes disturbing questions. So while shuffling my deck to answer the question for today, The Moon jumped out and I pulled the Six of Pentacles myself.

Rider Waite Tarot The Moon Six of Pentacles

The moon is all about fear and uncertainty, about not being in control and about a lack of trust and boundaries. Mmm… this is a very blunt way of telling me that my social and emotional skills definitely are in need some healing and polishing up. It is true I’ve been let down so many times in my life that I do have trust issues and also a fear of commitment and abandonment. So fear seems to be a  strong  component of my relationships, which is not a good thing at all.
The Six of Pentacles is maybe a good start to examine how my relationships could be improved. This is a card about interdependence. We see a rich man give to  the poor with one hand and he is holding scales in his other hand. He distributes his money equally to the beggars. The question here is always: who are you, the beggar or the rich man?
For me the message for this card today is to get rid of the scales and give from the heart. In loving relationships the amount of giving and receiving don’t have to be equal and measured. It is not about the worth or weight of the gifts but it is about the intention of giving and being open and willing to receive. Sometimes receiving is even harder then giving, because sometimes you have nothing to give back in return, but a heartfelt  “thank you” and the relationship feels unbalanced. This doesn’t have to be true at all for the main component of each relationship is Love and Love can never be measured on a scale. 

Tuesday, October 13, 2015

Shadow Work Spread

Today I’ve done the Shadow Work Spread from the Shadow Work October Challenge by @Mnomquah on IG. For this spread I’ve used the Deviant Moon Tarot by Patrick Valenza.

Deviant Moon Tarot Shadow work spread

1 The Light – What you know and accept about yourself?

Queen of Cups. I know I am a loving an protective mother. Always listening to others and  trying to understand them and to feel what they need from me; to know how to help them. I also acknowledge my depression and I try to live with it as good as I possible can.

2 The Shadow – What is hidden from you about yourself?

The Knight of Wands. This is the same card as I’ve chosen for my “least favorite card of the deck”. Well now it is obvious why I picked this card. My Shadow wants to be heard loud and clearly. She wants to be adventurous and to try out new things. She knows no fear or at least she will not be held back by it.

3 Why do you fear you Shadow? What is preventing you from seeing and accepting you Shadow?

Six of Wands. I am afraid of the resistance of my loved ones. They don’t know that part of me. Accepting my shadow might cause conflicts and I don’t know if I am brave enough to face that.

4 Why should you embrace your Shadow? What are the positive sides of your Shadow that would benefit you?

Temperance. My personality would be so much more balanced if I could embrace my Shadow. It would be a very healing experience for me.

5 How to integrate the Shadow into the Light. What steps you should take in order to accept your Shadow?

Four of Swords. It is tempting to try to do Shadow Work only in your head. You have to feel and digest what you’ve learned too; really sit with is and let it sink in and take your time for it. This is the part when the real healing begins

6 The Outcome -The possibilities if you succeed in bringing the Shadow into the Light

The  Magician. I like this card in this position. The possibilities are endless, I can do anything I set m mind to, if I marry my Queen of Cups with my Knight of Wands. Yes so much energy will be set free if they live happily ever after

I am always a bit anxious when I am doing a large and very personal spread like this. Would the cards make sense? What if it is all abracadabra? A bit like stage fright perhaps. Anyway I loved how this spread worked out for me and the insights I got from it. Now I am going for a walk; some much needed Four of Swords time....

Shadow work tarot spread

Sunday, October 11, 2015

Id ,Ego and Superego Tarot spread

Today I did the assigned spread for the Shadow Work October challenge by @mnomquah 
I’ve used the Tarot of Vampyres by Ian Daniels for this one. We were advised only to use the Major Arcana but in no means we had to go against our intuition so I decided to pull a Minor to accompany each Minor in this spread.

The positions are:

1 Id - Primal desires – your “wild” child

Strength - My inner child is wilder and stronger then I realize. She is totally in sync with her wild side. She powerful, willful and resourceful. She is so eager to be heard and I love her!
+ Prince of Knives – This card emphasizes she can use her wits to get what she wants and she is not afraid to think out of the box

2 Ego – Your practical “grown up” self; reason and self control

High Priestess - Not so practical, this one. I have been doing the practical thing my whole adult life. Let people cross my boundaries. Put everyone problems  before my own. Now it is time to listen to my intuition. Take care of me first. This phase of my life has a very inward focus. Searching for what I really want, need, love; reclaiming bit by bit who I am supposed to be.
+ Nine of Scepters This was such a welcome card. It feels like my “wild” child is surfacing and she is helping me to protect my boundaries, while I am doing this inner work of bringing all parts of me back together again

3 Superego - Your philosophical and spiritual ideals, the "Quest for Perfection"

Justice – Always seeking for balance, finding my center, meaning and purpose. Trying to be fair and just to everyone and now also to myself. Finding  a spiritual path which will keep me balanced when challenges arise
+ Four of Skulls – I have to be mindful not to get caught up in other peoples rules and dogma’s. I have to be my own guide. It is easy to be tempted to follow a set path but I know I am too much of a Hermit to belong to any group or to endorse a religion.

It was a very illuminating reading for me especially about the part of the “wild” child and how she appears as the Nine of Scepters in my daily life. At the end of the reading it struck  me how the subdued energy of the High Priestess is surrounded by much more vibrant cards 
I guess there is a whole lot more going on under the surface then I realized. I do enjoy this Challenge so much! 

Id ego superego tarot spread

Saturday, October 10, 2015

Time to leave my Tower

For today I wanted to share again a part of the IG Shadow Work challenge with you. This day the question for our daily draw was:

Devil – What do I need to let go of?
For me The Devil is all about illusions, so with that in mind I shuffled my cards and drew the Four of Wands. While shuffling, another card jumped out of the deck, so I decided to pay attention to this one too. It was the Four of Cups. Now I had two fours to work with. Four is the number of Stability and Security but two times four feels more like stagnation and being stuck in the mud.
The four of wands urges me to let go of my futile attempts to keep resembling a nice and quiet conventional family in a house with a white picket fence. I thought I had had it all once but all too soon I discovered that life isn’t about experiencing the suburban bliss but more about how to cope with the many challenges life offers you and how to cherish the moments of breathing in and out in between.
Besides the need of letting go of this illusion it is also important for me to let go of my feelings of discontent with my life as it is right now. Clinging to this illusion and the sadness over my major loss makes it very hard for me to really move forward.
Today, eleven years ago, my dream of always and forever was shattered to pieces. Maybe it is time I try to pick up some to the shards to make room for new dreams. In order to do this it is necessary I leave my tower but before that I have to fill up my Cups with lots of love and gentle compassion for myself because it is so scary….. 

Monday, October 5, 2015

Struggling with the Knight of Wands

Day 5 My least favorite card. Why? What does it say about me?
Knight of wands

For now I would say this is mostly the Knight of Wands. I find his enthusiasm and high spirited nature annoying. It is often too much and for me too impulsive and exaggerated. People like him tend too draw a lot of attention and not always in a positive; they are loud, bragging and taking unnecessary risks. I know he has a lot of good qualities too but these are the ones that get to me.
Why? probable jealousy, wanting to have the courage to do my own thing no matter what others might think of it. I am often lacking the energy to "go for it" I have a lot of ideas in my mind but too often they stay there gathering dust..
To scared to get on that horse and just ride with my hairs dancing in the wind....

Saturday, October 3, 2015

Searching for the Pearl

Day3  The source of my greatest fear
The knight of Cups from the Deviant Moon Tarot:

He keeps on plodding along; always trying to please everybody but himself. Never satisfied always searching for the pearl in the shell, hoping one day it will be good enough. If he is going to continue to pour from his cup because he feels obligated it will run dry very soon. When will he know he can find the pearl in his own heart and that he is good enough just the way he is right now... and that his cup will keep running over when it is filled by a self loving heart?

Tuesday, September 29, 2015

Shadow Work October

After a month without challenges I felt like participating with the "Shadow Work October Challenge" by Mnomquah on Instagram. She has come up with a question or assignment for each day of October, related to working with shadow parts of ourselves. We start with checking in with ourselves by making a mandala: “who Am I” at October 1th  and evaluating the challenge by making another mandala “Who have I become”. At the end of the month.
mandala who am I
Who am I
Making  the first mandala felt so great. It has been a long time since I have created something with my watercolors.
Of course everyone can do this challenge for himself and you don’t need to be on IG to participate.  Mnomquah even insisted on the following:
“If you feel like any of the questions/tasks are pretentious, triggering in an unbearably negative way or too personal -- feel free to stop at any time into the process; share publically as little/much as you feel comfortable with.”

Reading this made me feel very comfortable to join in. I feels less obligated to finish this challenge or to post a picture each day on IG. I am planning on posting parts of this challenge on my blog and if you want to see more of it please check my Instagram widget in the right upper corner

Shadow work October Challenge

Sunday, January 25, 2015

Shadow work and preparing for Imbolc

The last week of the Solitary Tarot and Oracle challenge is all about shadow work. And to be honest at first I wasn't excited about that at all. As soon as I heard Reacine mentioning the theme of this last week my I burst out  a whole repertoire of excuses: it is not the season to do this kind of exercises, my deck is far to sunny, I know my shadow part already, I don’t want/need to know my shadow parts, first I have to watch YouTube video or read blogs about shadow work etc. All these excuses were born out of fear and anxiety for the unknown.
And then I pulled the Four of Stones which summarized  how I felt perfectly: in the doorway to my path which will lead me to self-awareness is standing a huge heavy chest filled with blocking attitudes and false assumptions of safety. So reluctantly I've started with the last week of my challenge: I am dipping my toes in to shadow work. Since this is all rather too personal to blog about, I thought I’d show you my altar for Imbolc. 

Altar Imbolc Brigid Creativity

The goddess statue is a thrift store find from last week. When I saw her I immediately knew I had to take her home. I love that she is not overly detailed so I can see in her many aspects of the Goddess. For now she is Bridget to me. Lately I feel very drawn to the creative part of The Divine; to seek inspiration. A few days ago I was trying to write some poetry when I remembered that Brigid is the goddess of fire and inspiration and yes even of poetry. I thought it was fitting she would be my focal point for Imbolc.
Slowly the earth is waking up for Springtime and I feel it is time for me to open myself up to her energy too and allow myself  to be playful and creative.