Showing posts with label fitness. Show all posts
Showing posts with label fitness. Show all posts

Tuesday, April 12, 2016

Five of Wands – I went to the Gym!

Original Rider Waite Five of Wands King of Pentacles
Today’s daily draw really made me laugh: I got the Five of Wands and the King of Pentacles from the Original Rider Waite tarot. Reading Carla’s blog "Rowan tarot" reminded of my most favorite tarot deck. Some call it your soul deck. It’s  the one you can always rely one in whatever  circumstances you are. It will never let you down and in my case it often makes me laugh because it can be so literal.
Anyway the Five of Wands came first and you have to believe me that today was the day I was going to the gym for the first time in years. A little bit anxious but also excited. This card was obviously representing the gym and all the people there, trying to get fit and maybe also trying to be more fit than the others.
M had given me the advice to pick one type of fitness equipment so It would be easy for me to determine afterwards if training on the equipment would cause me pain in my neck or knee. I chose the crosstrainer and I loved it. Just for 15 minutes with a very low resistance but it was enough for me and I felt so good about it. It didn’t matter at all to me that the woman next to me was very athletic and far more skilled then I was. My main focus was that this is beneficial for my well being.
I also pulled a card to tell me how I felt about it all and I got the King of Pentacles. Yes, I feel like the master of my own physical health again; feeling my body move, perspire (a little) feeling my muscles hurt (a bit) and trusting that this body will recover and become stronger and more flexible over time.
All in all a very motivating experience.